Summary
One of the region's most improved athletes is North Shields Poly's Ryan Stephenson and it can't be long before he's knocking on the door of representative honours.
He clocked the joint fourth fastest time in last Sunday's Blaydon Cross-Country Relays ( one second slower than both Ian and Mark Hudspith ( after finishing in third place in the opening Reebok event at Falkirk the previous weekend.See the full content of this document
Extract
Ryan Is Running Into the Form of His Life
After what he thought was a good performance by gaining a podium...
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