Summary
As contestants on the Channel 4 sleep deprivation game show, Shattered, attempt to stay awake for seven days, Jennifer Bradbury reports on what it's like for people who suffer from insomnia
We,ve all had the odd night when we've found it impossible to nod off and have spent what feels like an interminable time tossing and turning until it's time to get up.See the full content of this document
Extract
Oh, for a Good Night's Rest
But imagine what it's like for people who face this torture night after night.
Wendy Stacey suffered a year of problematic sleep following a bereavement. Usually a good sleeper she started to find it impossible to nod off. And as sleepless nights increased, so did her anxiety."I was worried I wouldn't be able to fall asleep and that just made it worse," the self-employed personnel consultant from Kingston...See the full content of this document
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