Summary
According to experts at the Mental Health Foundation, exercise is the best route to both a healthy mind and a healthy body.
Increasing numbers of people are being treated for common mental health problems, with the World Health Organisation predicting that, in years to come, depression will be second only to heart disease as an international health burden.See the full content of this document
Extract
Exercise Your Demons ( Say Health Experts
While it is common knowledge that exerci...
See the full content of this document
Sponsored links
