Summary
As the dark nights draw in, it's essential to get clued-up about winter wellbeing. Here health reporter Jane Picken tells you how to look after your mind and body during the big chill
Earlier this month plans were unveiled to give everyone over the age of 65, or anyone with a chronic medical condition, a free jab protecting them against the dangers of flu.See the full content of this document
Extract
Be Prepared to Beat the Winter Blues
The jabs are well under way and there is still plenty of time to get one if you've not had the time.
"Older peop...See the full content of this document
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