Health Advice That's Really Worth Its Salt ; in Association with the Nhs North East

Summary


WE love to lavish our favourite meals with table salt, but a regular sprinkling of the tasty flavouring could be ruining our health.

And it's not just the salt we add that is posing a danger, as there are countless products, from tomato ketchup and cereal to olives and prawns, which contain high levels of hidden salt.

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Extract


Health Advice That's Really Worth Its Salt ; in Association with the Nhs North East

But there is plenty we can do to sack off the salt and save our health, from s...

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